It's normal to lose some hair every day; losing 60 to 100 strands of hair per day is considered within the normal range.
While this might sound like a lot, keep in mind the average person has around 100,000 hair follicles on their scalp. This amount of shedding doesn't usually lead to noticeable thinning because new hair is constantly growing to replace what's been lost.
Here's a breakdown to help you understand:
- Daily Shedding: Losing 60-100 hairs daily is typical.
- Hair Count: With around 100,000 strands, this loss is often unnoticeable.
- Replacement: New hair growth usually replaces shed hair.
However, excessive hair fall could indicate an underlying issue. Consider consulting a doctor or dermatologist if you experience:
- Sudden or rapid hair loss
- Noticeable thinning or bald patches
- Hair loss accompanied by itching, pain, or scalp irritation
- More hair than usual coming out in the shower or when brushing
Factors that can influence hair shedding include:
- Stress: High stress levels can lead to temporary hair loss.
- Diet: Nutrient deficiencies (like iron or protein) can affect hair growth.
- Hormonal changes: Pregnancy, childbirth, and menopause can impact hair shedding.
- Medical conditions: Certain conditions like thyroid disorders or autoimmune diseases can cause hair loss.
- Medications: Some medications have hair loss as a side effect.
