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Is it normal to lose 100 hairs in the shower?

Published in Hair Loss 2 mins read

Yes, losing 100 hairs in the shower is considered normal.

Understanding Hair Shedding

Losing hair is a natural part of the hair growth cycle. It’s common to shed hairs daily, and this is particularly noticeable in the shower due to the manipulation of hair during washing. According to the provided reference, losing 50 to 100 hairs after showering or throughout the day is within the normal range. This type of hair loss is part of the natural hair growth cycle.

Why Does Shampooing Increase Hair Shedding?

Shampooing can increase the amount of hair you shed. The reference states that shampooing can cause you to lose between 100-250 hairs per day.

Here's a breakdown:

  • Normal Daily Shedding: 50 to 100 hairs
  • Increased Shedding with Shampoo: 100 to 250 hairs
Scenario Average Hair Loss
Normal Daily Loss 50-100 hairs
Hair Washing (Shampoo) 100-250 hairs

When to be Concerned About Hair Loss

While shedding up to 100 hairs in the shower is normal, there are situations where you may want to speak to a healthcare professional, if you notice:

  • Sudden, excessive hair loss.
  • Noticeable thinning of your hair.
  • Scalp irritation or inflammation.
  • Hair loss accompanied by other symptoms.

Key Takeaways

  • Normal: Shedding 50 to 100 hairs daily, and even 100 in the shower, is typical.
  • Shampoo Impact: Washing your hair can increase the amount of shedding to up to 250 hairs per day.
  • Consult a Professional: If you notice sudden, excessive hair loss or other concerning symptoms.