The basic technique involves creating a ponytail, wrapping the hair around a vertically held chopstick, and securing it.
Here's a breakdown based on the referenced video:
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Create a ponytail.
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Hold your hairstick (chopstick) in your left hand (if right-handed), placing it vertically to the right of the ponytail tip, sticking up.
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Tightly wrap your ponytail over the hairstick. This creates the twist.
Unfortunately, without more visual information from the provided video transcript, giving more specific advice is impossible. Further details regarding securing the twist (e.g., using a second chopstick, tucking the ends in) are absent.