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Why is my hair so thin?

Published in Hair Thinning Causes 1 min read

Your hair thinning can be caused by a number of factors, ranging from lifestyle choices to underlying medical conditions.

Potential Causes of Hair Thinning

According to available information, the main causes can be summarized as follows:

  • Genetics: This is often a primary factor, indicating a hereditary predisposition to hair thinning or pattern baldness.
  • Lifestyle Factors: Various habits and environmental influences can contribute:
    • Diet: Poor nutrition, especially deficiencies in iron, protein, and vitamins.
    • Stress: High stress levels can disrupt the hair growth cycle.
  • Recent Life Events: Significant physical or emotional changes can trigger hair loss:
    • Extreme Weight Loss: Rapid weight loss can shock the system and affect hair growth.
    • Childbirth: Hormonal changes after giving birth often lead to temporary hair shedding.
  • Medical Conditions: Certain health issues can manifest as hair thinning:
    • Thyroid disorders
    • Alopecia areata
    • Infections of the scalp

In short, any number of lifestyle factors, genetics, recent life events (such as extreme weight loss in a short period of time or giving birth), or medical conditions can cause your hair to thin.