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How Much Iron is in HotHands?

Published in Hand Warmer Composition 2 mins read

HotHands hand warmers contain approximately 50% iron powder by weight, within a range of 95 to 120 grams.

Composition of HotHands Hand Warmers

Here's a breakdown of what's typically inside a HotHands hand warmer:

  • Iron Powder: The primary component responsible for generating heat. It makes up about 50% of the total weight.
  • Activated Charcoal: Helps in the oxidation process by distributing heat.
  • Vermiculite: Acts as an insulator and helps to retain heat.
  • Sodium Chloride (Salt): Functions as a catalyst in the oxidation process.
  • Water: Necessary to initiate the oxidation reaction.

Iron Content Details

The reference states that iron powder accounts for approximately 50% of the weight of the HotHands hand warmer. This iron powder weight falls within a range of 95 to 120 grams.


Component Approximate Percentage Weight (Range) Function
Iron Powder ~50% 95-120 grams Generates heat through oxidation
Activated Charcoal Unspecified Unspecified Distributes heat, aids oxidation
Vermiculite Unspecified Unspecified Insulates and retains heat
Sodium Chloride Unspecified Unspecified Catalyzes the oxidation process
Water Unspecified Unspecified Initiates the oxidation process


How HotHands Work

  1. The pouch is exposed to air.
  2. The iron powder reacts with oxygen, causing oxidation.
  3. This exothermic reaction produces heat.
  4. The other ingredients in the pouch help facilitate and regulate this process.

Practical Insights

  • The amount of iron in a HotHands hand warmer is substantial, accounting for half of its overall weight.
  • The exact amount of iron can vary within a specific range but it is consistently the main component in terms of weight.