To press your head for headache relief, specifically target the drilling bamboo (UB2) pressure points.
Here's how:
- Locate the points: Find the indentations on either side of the spot where the bridge of your nose meets the ridge of your eyebrows.
- Apply Pressure: Use both of your index fingers to apply firm, steady pressure to both points simultaneously.
- Hold: Maintain the pressure for 10 seconds.
This technique aims to alleviate headache pain by stimulating specific pressure points on the head.
