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What is the Broca Formula?

Published in Health & Fitness 1 min read

The Broca formula is a simple calculation used to estimate ideal body weight based on a person's height. It was developed in 1871 by French physician and surgeon, Paul Broca.

The Basic Formula

The original Broca formula is expressed as:

Ideal Body Weight (kg) = Height (cm) - 100

Limitations and Refinements

While the Broca formula offers a quick estimate, it has some limitations:

  • Doesn't account for body composition: It doesn't distinguish between muscle mass and fat mass.
  • Oversimplified: It doesn't consider age, sex, or body frame size.

Therefore, it's generally considered a crude estimate and is rarely used in clinical practice today. More sophisticated methods, such as Body Mass Index (BMI) and body composition analysis, provide a more accurate assessment of healthy weight.

Example

For a person who is 175 cm tall:

Ideal Body Weight (kg) = 175 cm - 100 = 75 kg

This suggests that 75 kg would be an "ideal" weight for someone of that height according to the Broca formula.

Conclusion

The Broca formula offers a very simplified method for estimating ideal body weight based solely on height. However, due to its limitations, it should be considered a rough estimate and not a definitive measure of healthy weight.