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What makes a girl skinny?

Published in Health & Weight 1 min read

There isn't one simple answer to what makes a girl skinny. A person's weight is determined by a complex interplay of factors, including their genetics, metabolism, diet, and exercise habits.

  • Genetics: Some people are naturally predisposed to be thinner than others due to their genes.
  • Metabolism: The rate at which your body burns calories can also play a role. People with faster metabolisms tend to burn more calories at rest.
  • Diet: Eating a healthy diet that is lower in calories and higher in nutrients can help with weight management.
  • Exercise: Regular physical activity can help you burn calories and build muscle mass, which can contribute to a leaner physique.

It's important to note that being "skinny" doesn't necessarily equate to being healthy. A healthy weight is more important than simply being thin.

If you are concerned about your weight, it's best to talk to your doctor or a registered dietitian. They can help you determine a healthy weight range and provide personalized advice on how to achieve it.