No, vitamin C will not prevent you from getting the flu. While it might slightly reduce the severity of symptoms if you take it regularly, it won't affect the duration or severity of the flu if you start taking it after you're already sick.
No, vitamin C will not prevent you from getting the flu. While it might slightly reduce the severity of symptoms if you take it regularly, it won't affect the duration or severity of the flu if you start taking it after you're already sick.
