While pinpointing a single "healthiest pizza chain" is challenging, several popular chains offer specific menu items that stand out for their healthier nutritional profiles. These options typically incorporate lean proteins, vegetables, or alternative crusts to provide a more balanced meal.
Top Healthier Pizza Choices from Popular Chains
When looking for a healthier pizza, the key lies in selecting specific menu items that are designed with lower calorie counts, less saturated fat, and more beneficial ingredients. Here's a look at some of the options identified for their health-conscious attributes:
| Pizza Chain | Healthier Pizza Option | Key Features for Health |
|---|---|---|
| Marco's Pizza | Grilled Chicken Fresco | Likely features fresh ingredients and lean protein. |
| Sbarro | NY Buffalo Chicken XL NY Slice | Offers a specific slice option with chicken. |
| California Pizza Kitchen | Five Cheese + Fresh Tomato, plus chicken | Emphasizes vegetables and lean protein. |
| Uno Pizzeria & Grill | Chicago Thin Crust, Steak and Cheese, cauliflower crust | Utilizes a healthier cauliflower crust option. |
| Domino's | Large Brooklyn Pizza, with cheese and premium chicken | Focuses on a specific style with leaner protein. |
Tips for Making Healthier Pizza Choices
Beyond these specific recommendations, you can apply general strategies to make almost any pizza order a bit healthier:
- Opt for Thin Crust: Thinner crusts generally mean fewer calories and carbohydrates per slice.
- Load Up on Vegetables: Maximize your vegetable toppings for added fiber, vitamins, and minerals.
- Choose Lean Proteins: Prioritize toppings like grilled chicken or lean ham over processed meats like pepperoni or sausage, which can be high in sodium and unhealthy fats.
- Go Easy on Cheese: While delicious, cheese is calorie-dense. Ask for less cheese or opt for lighter cheese options if available.
- Blot Excess Oil: A simple trick to reduce fat is to gently blot the surface of your pizza with a napkin to absorb excess oil.
- Watch Your Portions: Even a healthier pizza can become unhealthy if consumed in large quantities. Stick to one or two slices.
By being mindful of your choices, you can enjoy pizza from various chains as part of a balanced diet.
