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Is it bad for heat pump to run continuously?

Published in Heat Pump Operation 4 mins read

It depends on the circumstances; while continuous operation is often normal during colder periods, it can signal an issue if it occurs in milder weather.

When Continuous Operation is Normal for a Heat Pump

In colder months, particularly during winter, it's quite normal for your heat pump to operate almost continuously. Heat pumps work by extracting heat from the outdoor air (even when it's cold) and transferring it indoors. When temperatures drop significantly, the system needs to work harder and run for longer periods to gather enough heat and maintain your home's desired temperature. This constant operation ensures your home stays warm and comfortable.

When Continuous Running Indicates a Problem

However, if your heat pump is running nonstop during milder weather, such as in spring or summer, or if it suddenly starts running continuously when it previously didn't, it could signal an underlying issue that needs attention. In these conditions, a properly functioning heat pump should cycle on and off more frequently, rather than run constantly.

Potential Reasons for Excessive Running in Mild Weather

Several factors can cause a heat pump to run more than necessary when temperatures are moderate:

  • Incorrect Thermostat Settings: An improperly set thermostat, like setting the temperature too low in cooling mode or too high in heating mode for the current weather, can force the system to run constantly.
  • Dirty Air Filters: Clogged air filters restrict airflow, making the heat pump work harder to move air throughout your home. This reduced efficiency can lead to longer run times.
  • Refrigerant Leaks: Low refrigerant levels, often caused by a leak, diminish the heat pump's ability to transfer heat effectively. The system will then run continuously trying to reach the set temperature but fail to do so efficiently.
  • Ductwork Issues: Leaky or poorly insulated ductwork can lead to significant energy loss, meaning conditioned air escapes before reaching your living spaces. The heat pump compensates by running longer.
  • System Sizing: An improperly sized heat pump (either too small or too large for your home's needs) can lead to constant running. An undersized unit will struggle to keep up, while an oversized one might short-cycle but also struggle with dehumidification, potentially causing discomfort that makes you lower the thermostat, leading to more run time.
  • Outdoor Coil Issues: A dirty outdoor coil can impede heat transfer, similar to a dirty air filter, forcing the unit to run longer to achieve desired temperatures.
  • Mechanical Problems: Worn-out components, faulty sensors, or issues with the compressor can all contribute to a heat pump running excessively.

What to Do if Your Heat Pump Runs Constantly in Mild Weather

If you notice your heat pump running without stopping during times when it shouldn't, here are some troubleshooting steps and solutions:

Issue Category Troubleshooting Steps Potential Solution
Thermostat Settings Check your thermostat to ensure it's set correctly. Adjust the temperature to a reasonable setting for the season. Ensure it's not set to "ON" for the fan, which makes the fan run continuously even when the heating/cooling is off.
Airflow Issues Inspect your air filter. Replace dirty air filters regularly (every 1-3 months, depending on usage and household conditions).
Outdoor Unit Check the outdoor unit for debris. Clear away any leaves, grass clippings, or other obstructions from around the outdoor unit to ensure proper airflow.
Ductwork Integrity Listen for whistling sounds near vents or feel for drafts around ducts. Inspect visible ductwork for obvious leaks or disconnections. Consider having a professional conduct a ductwork inspection and sealing.
Professional Help If basic checks don't resolve the issue, contact an HVAC technician. A qualified technician can diagnose refrigerant leaks, clean coils, check electrical components, assess proper sizing, and repair or replace faulty parts, ensuring your heat pump operates efficiently and safely.

Understanding when continuous operation is normal versus a sign of a problem can help you maintain your heat pump's efficiency, prolong its lifespan, and ensure your home remains comfortable year-round.