To treat a hematoma on your hand, you should rest the injured area and apply an ice pack wrapped in a towel to reduce any pain or swelling. The body will also usually reabsorb the blood from the hematoma over time.
Understanding Hand Hematomas
A hematoma on the hand is essentially a collection of blood that pools under the skin, often caused by an injury that damages blood vessels. This results in bruising, swelling, and sometimes pain.
Managing a Hand Hematoma Based on Guidance
The body has a natural process for dealing with hematomas. Generally, the body will slowly break down and reabsorb the blood from the hematoma over time. While this process occurs, there are steps you can take to manage the discomfort and symptoms.
Recommended Home Care
For a hematoma under the skin or in the soft tissue of your hand, guidance suggests focusing on managing pain and swelling while the body heals itself.
- Rest the Injured Area: It is important to rest your hand to prevent further injury and allow the healing process to begin.
- Apply Ice: You should apply an ice pack wrapped in a towel to the affected area.
- Applying ice helps to constrict blood vessels, which can reduce swelling and numb the area, helping to reduce any pain or swelling.
- Always wrap the ice pack in a towel to protect your skin from direct contact with the cold.
These steps help manage the symptoms associated with the hematoma while allowing the body's natural reabsorption process to take place.
