To take hemp powder, you can easily incorporate it into various liquids.
Hemp protein powder is a versatile addition to your diet.
Easy Ways to Use Hemp Powder
Based on common recommendations, you can take hemp powder by mixing a specific amount with your preferred beverage.
- Recommended Amount: Add 20-30g of hemp powder per serving.
- Mixing Options: Combine the powder with liquids such as:
- Water
- Milk (dairy or non-dairy)
- Juice
- Smoothies
Simply measure out the desired amount of powder, typically 20-30g, and stir or blend it into one of the recommended liquids until smooth. This makes it easy to add the nutritional benefits of hemp powder to your daily routine.
