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Can You Make Garlic Water?

Published in Herbal Remedies 2 mins read

Yes, you can absolutely make garlic water! It's a simple preparation often made by boiling garlic and other ingredients in water.

How to Make Garlic Water: A Simple Recipe

Based on a straightforward method, preparing garlic water involves just a few common ingredients and a simple boiling process. This natural concoction can be easily prepared at home.

Ingredients Needed

To create this version of garlic water, you will need the following items:

  • Water: 1 cup
  • Garlic Cloves: 5-6 (crushed for better infusion)
  • Ginger: 1-inch piece (crushed)
  • Cinnamon: 2 inches

Step-by-Step Preparation

Making garlic water is quite easy and follows these steps:

  1. Prepare Your Vessel: Begin by taking a clean vessel or saucepan suitable for boiling.
  2. Add Water: Pour 1 cup of water into the vessel.
  3. Incorporate Ingredients: Add the 1-inch crushed ginger, 5-6 garlic cloves (it's beneficial to crush them slightly to release their compounds), and the 2 inches of cinnamon to the water.
  4. Boil Nicely: Place the vessel on a stove and bring the mixture to a nice boil. Allow it to simmer for a few minutes to ensure the flavors and beneficial compounds from the ingredients are well-extracted into the water.

Once boiled, the garlic water can be strained and consumed, typically after it has cooled to a comfortable temperature. This process creates a flavorful infusion with the essences of garlic, ginger, and cinnamon.