Mango leaves are often taken, or consumed, as a tea.
Making Mango Leaf Tea
One of the most popular ways to "take" mango leaves is to prepare them as a tea. Here's how:
- Gather Fresh Leaves: Use 10–15 fresh mango leaves. You can also purchase mango leaf tea bags or loose leaf tea if fresh leaves are unavailable.
- Boil: Boil the fresh mango leaves in 2/3 cups (150 mL) of water.
- Steep: Let the leaves steep in the boiled water.
- Enjoy: Once steeped, you can enjoy the tea.
