Moon cycle tea is a tea blend, often containing raspberry leaf, that is traditionally used to support women's health, particularly during menstruation and pregnancy. It's believed to help ease menstrual discomfort and support the uterus.
Here's a more detailed breakdown:
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Key Ingredient: Raspberry Leaf: Organic raspberry leaf is a common and important ingredient. It has been used traditionally by midwives and Western herbalists for centuries.
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Uses:
- Menstrual Support: The tea is believed to help alleviate cramps, bloating, and other discomforts associated with menstruation.
- Uterine Health: It's often used to support and tone the uterus.
- Pregnancy Support: Historically, it has been used during pregnancy, though consulting with a healthcare professional before use is always recommended.
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How it Works (Traditional Beliefs): Raspberry leaf is thought to contain compounds that can help strengthen and tone the uterine muscles, which may contribute to easier and less painful periods and a healthier pregnancy.
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Important Note: While moon cycle tea is often used traditionally, it's essential to consult with a healthcare provider or qualified herbalist before using it, especially if you are pregnant, breastfeeding, have any underlying health conditions, or are taking any medications.