Can you be allergic to honey?

Yes, it is possible to be allergic to honey, although it is very rare.

While honey allergies are uncommon, they can still occur, primarily in individuals with pre-existing pollen allergies. Reactions can range from mild symptoms like coughing to more severe reactions including anaphylaxis.

Understanding Honey Allergies

Here's a breakdown of what you need to know:

Rarity of Honey Allergies

• Food allergies due to honey are uncommon (1, 2).
• A study of 4,331 students found no cases of honey allergy (3).

Symptoms

• Reactions to ingested honey can vary widely (1, 2, 4, 5).
• Symptoms can range from a simple cough to anaphylaxis, which is a severe, life-threatening allergic reaction (1, 2, 4, 5).

Connection to Pollen Allergies

• Honey allergy is often seen in people who already suffer from seasonal rhinoconjunctivitis, a condition caused by pollen allergies.

Key Points

• Rarity: Honey allergies are not very common, despite being a food product.
• Varied Reactions: Reactions can be mild or severe, and symptoms should be taken seriously.
• Pollen Connection: A strong correlation exists between pollen allergies and honey allergies.

Practical Implications

If you suspect you might be allergic to honey, consider the following:

• Consult a Doctor: Get tested by a healthcare professional specializing in allergies.
• Monitor Reactions: Pay close attention to any symptoms that appear after consuming honey.
• Carry an EpiPen: If you have experienced severe reactions, carry an epinephrine auto-injector for emergencies.
• Read Labels: Check labels for ingredients before consumption, as honey can be present in many processed foods.

Summary Table