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Why Do Humans Like Honey?

Published in Human Nutrition 1 min read

Humans like honey because it's a readily available, energy-rich food source that supplements their diet.

Honey: A Sweet and Nutritious Supplement

Honey's appeal to humans stems from its nutritional benefits and accessibility. It provides a concentrated source of energy and essential nutrients that have been valuable throughout human history.

The Role of Honey in Human Diets

  • Energy Source: Honey is packed with sugars, providing quick energy, which is especially crucial for brain function.
  • Dietary Supplement: As Crittenden notes, honey serves to supplement meat and plant foods in both early human ancestors and hunter-gatherer societies.
  • Year-Round Availability: In some regions, honey can be harvested almost year-round, making it a reliable food source.

A Historical Perspective

Our ancestors recognized the value of honey long ago. Its high-energy content and relative availability made it a valuable addition to their diets. This preference has been passed down through generations, shaping our modern-day fondness for honey.

Feature Benefit
Energy-Rich Fuels brain growth and physical activity
Supplemental Food Complements meat and plant-based diets
Accessibility Available throughout the year in some regions

In conclusion, humans like honey because it provides a readily accessible and energy-rich supplement to their diet.