How to Reduce Calcium?
Reducing calcium levels depends on the underlying cause of high calcium (hypercalcemia). It's crucial to consult a doctor for diagnosis and personalized treatment. However, several approaches exist to manage high calcium, including:
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Medication: Several medications can lower calcium levels. These include:
- Bisphosphonates: These drugs reduce calcium levels and help prevent bone loss. (Reference 3, 7)
- Calcitonin: This hormone helps regulate calcium levels. (Reference 4)
- Denosumab: This medication targets a protein that affects bone metabolism and calcium levels. (Reference 5)
- Steroids: In some cases, steroids may be used to reduce calcium levels. (Reference 2)
- Other drugs: Various other medications may be used depending on the specific cause of hypercalcemia. (Reference 6)
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Fluids: Increasing fluid intake, particularly water, can help flush excess calcium from the body. (Reference 1)
Lifestyle Changes
- Dietary Modifications: While not always necessary to reduce calcium intake, a physician may recommend adjusting calcium consumption. This might involve limiting calcium-rich foods, however in the case of kidney stones it may be advised not to reduce calcium. (Reference 8, 9, 10). It's crucial to follow your physician's advice.
- Medication Review: If taking medications that increase calcium levels (e.g., thiazide diuretics), your doctor may adjust the dosage or switch to an alternative. (Reference 1)
- Quit Smoking: Smoking cessation can improve overall health and may help with calcium regulation in certain conditions. (Reference 3)
Important Considerations
The treatment for high calcium levels varies greatly depending on the cause and severity. The goal of treatment is to lower calcium levels and alleviate symptoms. Your doctor will determine the best course of action based on your individual needs. In some cases, like preventing kidney stones, it is recommended not to reduce your calcium intake but rather to focus on other aspects of the diet. (Reference 9, 10)
