Whole milk is typically introduced slowly by gradually mixing it with breastmilk or formula.
Introducing Whole Milk Gradually
The best way to introduce whole milk to a child who is transitioning from breast milk or formula is to do it gradually. This helps their digestive system adjust and minimizes the risk of any digestive upset.
- Start Slowly: Begin by mixing a small amount of whole milk with expressed breast milk or formula. For example, you could start with a mixture that is ¾ breast milk/formula and ¼ whole milk.
- Increase the Ratio Gradually: Over the course of a few days or weeks, gradually increase the amount of whole milk in the mixture while decreasing the amount of breast milk/formula.
- Monitor for Tolerance: Watch for any signs of intolerance, such as changes in stool, fussiness, or skin reactions. If you notice any issues, slow down the transition or consult with your pediatrician.
- Offer it in a Cup: Once the child is used to the taste, offer whole milk in a cup with meals.
By introducing whole milk in a slow and steady manner, you can help ensure a smooth transition for your child.
