What are the Athens Insomnia Scale (AIS) Scores for Insomnia Severity?
The Athens Insomnia Scale (AIS) utilizes a specific scoring system to categorize the severity of insomnia, ranging from no insomnia to severe.
Understanding Athens Insomnia Scale (AIS) Scores
The Athens Insomnia Scale (AIS) is a widely recognized tool for evaluating the severity of insomnia. It helps clinicians and individuals understand the degree of sleep disturbance experienced, providing a clear framework for assessment and potential intervention. The total score, derived from a series of questions, directly correlates with different levels of insomnia severity.
The severity criteria of the AIS categorize insomnia based on the total score obtained, as detailed below:
AIS Score Ranges and Insomnia Severity
| AIS Score Range | Insomnia Severity |
|---|---|
| 0–5 | Absence of Insomnia |
| 6–9 | Mild Insomnia |
| 10–15 | Moderate Insomnia |
| 16–24 | Severe Insomnia |
These score ranges provide a straightforward method for healthcare professionals to assess the impact of sleep difficulties on an individual's life. For example, a score of 7 indicates mild insomnia, suggesting that while there are sleep disturbances, they are not yet significantly impairing daily function. Conversely, a score of 18 would point to severe insomnia, highlighting a need for more intensive management strategies. This standardized scoring system ensures consistent evaluation and helps in tracking the effectiveness of any interventions or treatments over time.
