To turn off Apple Bedtime, which is managed through the Sleep Schedule feature in the Health app, you'll need to disable your active sleep schedule. This will turn off all associated sleep schedules and alarms.
Here’s a straightforward guide to disabling Apple Bedtime on your iPhone:
Step-by-Step Guide to Disabling Apple Bedtime
Disabling your sleep schedule is a quick process through the Health app. Follow these steps carefully:
- Open the Health App: Locate and tap the Health app icon on your iPhone's home screen.
- Navigate to Sleep:
- Once in the Health app, tap Browse located at the bottom right corner of the screen.
- From the list of health categories, tap Sleep.
- Access Your Schedule: Scroll down the Sleep section until you find the Your Schedule heading. This is where your active sleep schedules are managed.
- Edit Full Schedule & Options: Tap on Full Schedule & Options. This will take you to the detailed settings for your sleep schedule.
- Turn Off Sleep Schedule: At the very top of the "Full Schedule & Options" screen, you will see a toggle switch labeled Sleep Schedule. Tap this toggle to turn it off.
By following these steps, your Apple Bedtime feature and its associated alarms will be disabled. You can re-enable it at any time by following the same path and turning the "Sleep Schedule" toggle back on.