When performing Ruku (bowing) during prayer, the primary phrase to recite is Subhana Rabbiy-al-'Adheem.
According to the reference, after bowing down and reaching the Ruku position, where your back is straight and hands are on your knees, you should rest in this posture and say this specific phrase.
The Phrase for Ruku
The core recitation during the bowing posture is:
- Arabic Phrase: Subhana Rabbiy-al-'Adheem
- Meaning: 'Glory be to my Lord, the Great'
How Often to Say It
The reference specifies that you should say Subhana Rabbiy-al-'Adheem at least three times while in the Ruku position.
Here is a simple summary:
| Action | Recitation | Meaning | Frequency |
|---|---|---|---|
| Entering Ruku | Allahu Akbar (before Ruku) | Allah is the Greatest | Once |
| In Ruku | Subhana Rabbiy-al-'Adheem | Glory be to my Lord, the Great | At least 3 times |
Therefore, while in the bowing position of Ruku, focus on reciting Subhana Rabbiy-al-'Adheem with presence of mind, acknowledging the greatness of Allah.
