Yes, you can eat roti if you have jaundice. There are no specific food restrictions for people with jaundice. However, it's important to choose foods that are easy to digest and avoid those that are high in fat or difficult to break down.
Roti, or chapati, is a good source of carbohydrates and can be easily incorporated into a jaundice-friendly diet. It's important to note that people with jaundice might find it easier to digest softer rotis or rotis made with lighter dough.
Here are some additional tips for eating roti with jaundice:
- Choose whole wheat roti: Whole wheat roti is more nutritious and easier to digest than refined flour roti.
- Avoid over-consumption: It's always recommended to avoid overeating, even with easily digestible foods.
- Combine with easily digestible foods: Pair your roti with easily digestible vegetables like spinach, pumpkin, or carrots.
Remember to consult with a healthcare professional for personalized dietary advice.
