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What Does Jesus Say About Discouragement?

Published in Jesus' Teachings on Discouragement 3 mins read

Jesus explicitly teaches against discouragement, not merely suggesting it but issuing a direct command to his followers to safeguard their hearts from troubled states.

A Clear Command to Avoid Discouragement

Jesus does not want his disciples to be disheartened. In fact, he gives a clear instruction to avoid it. Just before facing his brutal death—an event that would undoubtedly be the most profoundly discouraging experience for his disciples—Jesus offers them a profound directive. He commands them: "Let not your hearts be troubled" (John 14:1). This statement underscores that avoiding discouragement is not just a preference, but a vital command for believers, even when facing extreme adversity.

This instruction emphasizes the importance of inner peace and trust, regardless of external circumstances. It reveals Jesus' desire for his followers to maintain faith and serenity, even in moments that might otherwise lead to despair.

Understanding the Command: "Let Not Your Hearts Be Troubled"

The phrase "let not your hearts be troubled" is a powerful directive from Jesus, urging his disciples to resist anxiety, worry, and discouragement.

  • Meaning of "Troubled": In this context, "troubled" encompasses a state of emotional agitation, worry, fear, and deep discouragement. Jesus addresses the internal state of the heart, which is the seat of emotions, will, and understanding.
  • Context of the Command: Jesus issued this command during his farewell discourse to his disciples, knowing that he was about to endure immense suffering and leave them. This period was fraught with uncertainty and fear for them. His words were meant to offer profound comfort and a basis for enduring hope amidst impending grief and confusion.
  • Implication as a Command: The imperative "let not" signifies that believers have a role in actively resisting troubled thoughts and feelings. It's not a passive hope but an active choice to trust in Jesus and God, despite challenges.

Practical Insights for Overcoming Discouragement

Jesus' command provides a foundation for how believers can confront and overcome feelings of discouragement:

  • Cultivate Trust in God: Jesus immediately follows "Let not your hearts be troubled" with "believe in God; believe also in me" (John 14:1). This highlights that overcoming discouragement is intrinsically linked to placing one's faith and trust in God and in Jesus Himself.
  • Focus on Hope, Not Circumstances: Even when facing overwhelming situations, Jesus encourages a focus on eternal truths and promises, rather than being consumed by immediate, troubling circumstances.
  • Seek Inner Peace: The command implies that peace is achievable even amidst turmoil. This peace comes from a reliance on Christ and His presence.
  • Remember Divine Presence: Understanding that Jesus is with his followers, even through difficult times, is a key antidote to feelings of isolation and despair that often accompany discouragement.
Aspect of Discouragement Jesus' Teaching/Solution
Feeling Overwhelmed "Let not your hearts be troubled."
Lack of Control "Believe in God; believe also in me."
Impending Difficulty Spoken before His brutal death, emphasizing enduring faith.
Need for Guidance Offers the Holy Spirit as a Helper and Source of Peace.

Jesus' Offer of Lasting Peace

Beyond simply commanding against discouragement, Jesus offers a solution: His peace. He later states, "Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid" (John 14:27). This distinguishes His peace from the temporary peace the world might offer, providing a deep, abiding calm that counters discouragement at its root.