Based on available research, ghee is not necessarily kidney-friendly, especially with high daily intake.
Here's a breakdown:
- Potential Kidney Damage: A study concluded that a high daily intake of commercially available ghee can potentially damage vital organs like the kidneys.
- Gender Differences: The study indicated that females might be more susceptible to organ damage from such diets compared to males.
In summary, while moderate ghee consumption might not pose a significant risk, high daily intake could be detrimental to kidney health, particularly for females.
