Wearing a knee support band, specifically a viscose short knee brace, involves a few key steps to ensure proper fit and functionality. Here's a breakdown based on the provided reference:
The correct way to wear a knee support band (specifically addressing a viscose short knee brace) involves ensuring it's snug but not too tight and properly positioned. According to the YouTube video "How to Wear and When to Use a Knee Brace", the process involves the following:
- Ensure the brace is not loose.
- Take the center strap.
- Lock it over the patella (kneecap).
- Your viscose short knee brace is now ready to use.
In essence, the knee support band needs to be firmly positioned with the central strap secured over your kneecap.
