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How to Fit a Knee Brace?

Published in Knee Brace Fitting 2 mins read

Fitting a knee brace correctly ensures proper support and comfort. Here’s a simple guide based on the reference:

Step-by-Step Guide to Fitting Your Knee Brace

  1. Prepare the Brace: Begin by laying the knee brace out flat. Make sure that the pads are facing upwards.
  2. Position Behind the Knee: Carefully place the opened brace behind your knee. Align the hinge joints of the brace to be at the level of your knee. The widest part of the brace should sit on your thigh.
  3. Wrap Around Your Leg: Bring the brace around your leg, ensuring that the hinged joints are precisely aligned with your knee joint. This alignment is crucial as it allows your knee and the brace to bend together naturally.

Important Considerations

  • Hinge Alignment: The hinge of the brace needs to match the natural pivot point of your knee. Proper alignment is essential for effective support and range of motion.
  • Secure Fastening: Once wrapped, the brace should fit snugly but not be too tight, allowing proper circulation and comfort. Follow the manufacturer's guidelines for securing the brace, typically through straps or velcro closures.
  • Comfort Check: Make sure that the brace feels comfortable and doesn’t pinch or rub. Test your range of motion by bending and straightening your knee.
  • Consult a Professional: If you're unsure about fitting a knee brace, consult a healthcare professional, such as a physical therapist or orthopedic specialist for a professional fit.

By following these steps, you can properly fit your knee brace, ensuring it provides the necessary support and protection for your knee.