Koreans frequently consume barley tea, cassia seed tea, and corn tea as common, daily alternatives to plain water.
These traditional Korean beverages are widely embraced and often served chilled or warm, forming a significant part of daily hydration in Korean households and restaurants. As noted, Korean people drink these specific teas "as plain water," indicating their role as a primary source of fluid intake alongside plain water itself.
Popular Water Alternatives in Korea
Instead of solely relying on plain water, many Koreans regularly incorporate various grain-based and herbal teas into their diet. This practice is deeply rooted in Korean culinary customs, offering refreshing and often subtly flavored alternatives for hydration throughout the day.
Here are the key beverages often consumed as substitutes for plain water:
| Beverage Name | Description |
|---|---|
| Barley Tea (Boricha) | A popular roasted barley infusion, widely consumed for its light, nutty, and slightly earthy taste. It's often served chilled in restaurants and homes, making it a staple for daily hydration. |
| Cassia Seed Tea (Gyeolmyeongja-cha) | Made from the roasted seeds of the cassia plant, this tea is known for its mild, subtly sweet, and sometimes slightly bitter flavor. It's a common, traditional beverage consumed as a general substitute for water. |
| Corn Tea (Oksusu-cha) | Prepared from roasted corn kernels, corn tea offers a naturally sweet and toasty flavor profile. It's another highly popular option served both hot and cold, often found on Korean dining tables as a refreshing alternative to plain water. |
These teas are favored not only for their distinct tastes but also for their gentle nature, making them suitable for regular consumption throughout the day without the stimulating effects of caffeinated teas. Their widespread inclusion highlights a cultural preference for diverse and flavorful hydration options beyond just plain water.
