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How Do Legs Age?

Published in Leg Aging 2 mins read

As legs age, several changes occur affecting their structure and function. The legs might appear longer relative to the trunk due to changes in bone mineral density and joint flexibility.

Here's a breakdown of the aging process in legs:

  • Bone Changes:
    • The long bones in the legs become more brittle due to mineral loss. The reference states: "The long bones of the arms and legs are more brittle because of mineral loss, but they do not change length."
    • Although the bones don't change length, the overall body proportion may shift.
  • Joint Changes:
    • Joints become stiffer and less flexible, limiting range of motion.
    • Fluid within the joints may decrease, contributing to stiffness and discomfort. The reference states: "The joints become stiffer and less flexible. Fluid in the joints may decrease."
  • Appearance:
    • The legs may look longer compared to the trunk due to a combination of bone brittleness and a shortened trunk. The reference states: "This makes the arms and legs look longer when compared with the shortened trunk."
Change Description Consequence
Bone Brittleness Mineral loss in long bones of the legs. Increased risk of fractures.
Joint Stiffness Reduced flexibility and decreased fluid in the joints. Limited range of motion and discomfort.
Proportion Shift Legs appear longer relative to a possibly shortened trunk. Altered body appearance.