The most effective way to find leggings that fit is by trying them on and moving around in them.
Getting leggings that fit perfectly ensures comfort and support, whether you're working out or wearing them casually. While sizing charts provide a starting point, the true test happens when you wear them.
Why Trying Leggings On is Key
Leggings, especially those designed for compression, can appear quite small when you see them on a hanger. This can be misleading and shouldn't deter you. The fit of leggings isn't just about waist and inseam measurements; it's also about how the fabric stretches and contours to your body during movement.
How to Test the Fit
Once you have a pair in your size (or even a size up or down to compare), head to the fitting room. Here's what to do:
- Put them on: Ensure they pull up smoothly without excessive struggle or bagginess.
- Move Around: Don't just stand there! This is the crucial step highlighted in fitting advice.
- Squat: Deep squats are essential to check opacity and stretch at the knees and seat.
- Jump: See how they feel during impact and if they stay in place.
- Stretch: Perform various stretches to test flexibility and comfort through a full range of motion.
- Inspect the Fit: As you move, look for specific signs:
- Wrinkles: Excess fabric creating wrinkles (especially behind the knees or at the ankles) can indicate they are too big or not the right cut for your shape.
- Gaps: Look for gaps at the waistband or fabric pulling away from the body, suggesting they are too big.
- Opacity: While squatting or bending, check if the fabric becomes sheer. If it does, they might be too small, or the fabric isn't suitable.
You'll know the right size and fit when you try them on and confirm they feel comfortable, stay put during activity, and have no unnecessary wrinkles or gaps.
Tips for Finding Your Size
- Start with the brand's size chart based on your waist and hip measurements.
- If between sizes, consider the fabric (compression fabrics often feel snug initially) and your personal preference for fit (snug vs. slightly relaxed).
- Read reviews specific to fit if shopping online.
- Don't be afraid to try multiple sizes in the fitting room.
Finding the right fit ensures your leggings are supportive, comfortable, and opaque, allowing you to move freely and confidently.
