Generally, honey is not considered harmful to the liver. In fact, some studies suggest it may even have beneficial effects.
Honey and Liver Health: A Closer Look
While there's no definitive evidence that honey directly harms the liver, research suggests a potential positive impact. Studies have shown that honey can lead to increased levels of nitric oxide (NO) in bodily fluids. Importantly, these same studies have also observed reduced levels of liver enzymes, like AST and ALT, in the blood. Elevated levels of AST and ALT are often indicators of liver damage. Therefore, the reduction of these enzymes suggests a potential protective effect of honey on liver function. This is particularly noteworthy in cases of conditions like obstructive jaundice, where elevated liver enzymes signal liver damage.
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Nitric Oxide (NO): Honey's contribution to increased NO levels may play a role in its potential liver-protective effects. NO is a molecule with various beneficial roles in the body, including regulating blood flow and protecting against cell damage.
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Liver Enzymes (AST & ALT): Lower levels of AST and ALT in the blood, as observed in studies involving honey, indicate reduced liver cell damage or improved liver function.
It's crucial to remember that these findings are based on specific studies and don't necessarily constitute conclusive proof that honey directly improves liver health for everyone. More research is needed to fully understand the relationship between honey consumption and liver function.
