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Is Chilli Good for the Liver?

Published in Liver Health 1 min read

Yes, chilli may be good for the liver, particularly due to capsaicin, its active compound.

Emerging research suggests potential benefits of chilli consumption for liver health. A study highlighted that the daily consumption of capsaicin, the active compound of chilli peppers, was found to have beneficial effects on liver damage. (23-Apr-2015)

Potential Benefits of Capsaicin for the Liver

While more research is needed, capsaicin's potential benefits may include:

  • Reduced Liver Inflammation: Capsaicin might help reduce inflammation within the liver.
  • Protection Against Liver Damage: The compound could potentially offer protection against certain types of liver damage.

It's important to note that these findings are based on specific research and may not apply to everyone.