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What Weight Is Attractive for a Man?

Published in Male Ideal Weight 2 mins read

While attractiveness is subjective and encompasses many factors beyond just weight, an "attractive" weight for a man often correlates strongly with a healthy and "ideal" weight range for his height. These ideal ranges are typically associated with good health, vitality, and a balanced physique.

Understanding Ideal Weight for Men

The concept of an ideal weight is usually based on Body Mass Index (BMI) calculations or established health charts that consider height. Maintaining a weight within these ranges suggests a healthy body composition, which is widely considered attractive.

Here's a general guide for ideal weight ranges based on height for men:

Height (ft-in/cm) Ideal Weight (kg) Ideal Weight (lbs)
5'10″ / 178 cm 72 – 88 kg 159 – 194 lbs
5'11″ / 180 cm 74 – 90 kg 162 – 198 lbs
6'0″ / 183 cm 75 – 92 kg 166 – 202 lbs
6'1″ / 185 cm 77 – 94 kg 169 – 207 lbs

Beyond the Numbers: Other Factors Influencing Attractiveness

It's important to remember that weight is just one aspect. Other elements contribute significantly to a man's overall attractiveness:

  • Body Composition: Two men can have the same weight but vastly different body compositions. A man with more muscle mass and lower body fat within an "ideal" weight range often appears more toned and fit, which is generally perceived as attractive.
  • Fitness and Health: Beyond specific numbers, a man who appears active, energetic, and takes care of his health (e.g., through regular exercise and a balanced diet) tends to be seen as more attractive. This is reflected in posture, skin quality, and overall demeanor.
  • Confidence and Personality: Self-confidence, a positive attitude, and an engaging personality significantly enhance attractiveness, regardless of exact weight.
  • Proportion and Build: Individual body types vary. What looks good on one man might not look the same on another, even if they share similar heights and weights. Overall body proportion and natural build play a role.

Ultimately, while the provided chart offers a guide for healthy and ideal weight ranges, true attractiveness stems from a combination of physical well-being, healthy habits, and personal confidence.