It's entirely up to you whether or not you wear a bra during a massage.
The decision of whether or not to wear a bra during a massage is a personal one, based primarily on your comfort level and the area being massaged. Many women choose to remove their bras to allow the massage therapist better access to the back and shoulder areas. Oil or lotion used during the massage could also potentially stain your bra. However, you are welcome to keep it on if that makes you more comfortable.
Here's a breakdown to help you decide:
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Comfort is Key: Your comfort is the most important factor. If you feel more relaxed and comfortable with your bra on, then keep it on.
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Area Being Massaged:
- Back and Shoulders: If the massage will focus on your back and shoulders, removing your bra will provide the therapist with better access and allow for more effective work.
- Lower Body: If the massage is focused on your lower back, hips, buttocks, or groin, then tight-fitting or bulky underwear (including a bra, though less likely) might impede the massage.
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Massage Oil/Lotion: Massage therapists typically use oils or lotions that could potentially stain clothing. Removing your bra avoids this risk.
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Communication is Essential: Don't hesitate to communicate your preferences to your massage therapist. They are professionals and will respect your choices. If you start with your bra on and feel uncomfortable later, you can always ask to remove it.
In short, the choice is yours. Consider the area being massaged, your personal comfort, and the potential for staining, and then make the decision that's best for you. Open communication with your massage therapist is also crucial for a positive and comfortable experience.
