Due to the limited information available in the provided reference, a comprehensive guide to applying body massage cannot be furnished. However, the reference does highlight one technique: percussion.
Percussion Massage Technique
The excerpt briefly describes a percussion massage technique, sometimes referred to as tapotement. This technique involves rhythmic striking of the body. Here are some key points:
- Action: This involves a flicking motion rather than forceful hammering.
- Emphasis: Focus should be on the upstroke of the movement.
- Caution: Avoid excessive force to prevent discomfort or injury.
Important Note: This is just one massage technique. A full body massage typically involves a combination of techniques, including effleurage (stroking), petrissage (kneading), friction, tapotement (percussion), and vibration. Learning proper massage techniques requires formal instruction and practice to ensure safety and effectiveness.
