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How Does Materialism Affect Happiness?

Published in Materialism and Happiness 2 mins read

Materialism generally has a negative impact on happiness.

Research indicates that prioritizing material possessions and wealth over other values tends to be detrimental to an individual's well-being. Studies specifically show that materialistic people are less happy than their peers. This focus on acquiring and owning things correlates with a decrease in overall life satisfaction and an increase in negative psychological states.

Specific Impacts of Materialism on Well-being

Based on research findings, the effects of materialism on happiness are significant and varied:

  • Fewer Positive Emotions: Individuals with strong materialistic values report experiencing less joy, contentment, and other positive feelings regularly.
  • Lower Life Satisfaction: Despite potentially accumulating wealth or possessions, materialistic people are generally less satisfied with their lives overall. Their happiness is often tied to external factors that may not provide lasting fulfillment.
  • Higher Levels of Distress: Materialism is linked to increased suffering from various forms of psychological distress, including:
    • Anxiety: A constant focus on acquiring and keeping possessions can lead to worry and stress.
    • Depression: The pursuit of material wealth may not fill intrinsic needs, potentially leading to feelings of emptiness or sadness.
    • Substance Abuse: Some research suggests a correlation between materialistic values and a higher propensity for substance abuse, possibly as a coping mechanism for underlying dissatisfaction or distress.

In essence, while society often promotes the idea that acquiring more leads to happiness, research strongly suggests the opposite is true for those who deeply embrace materialistic values. Their focus on external validation and possessions detracts from other, more meaningful sources of happiness like relationships, personal growth, and experiences.