How do you use a wrist cuff?

To use a wrist cuff, specifically a wrist blood pressure monitor, follow these steps:

Using a Wrist Blood Pressure Monitor

Based on the provided reference, here is how to use a wrist blood pressure monitor:

1. Position the Cuff: Place the wrist cuff on your wrist, ensuring it is positioned correctly as indicated by the monitor's instructions.
2. Press Start: Press the start button to begin the measurement.
3. Stay Still and Quiet: Do not talk and relax while the cuff inflates.
4. Repeat Readings: Take two or three additional readings, each about 2 minutes apart, to determine your average blood pressure reading.

Important Considerations:

• Ensure that the wrist cuff is snug but not too tight on your wrist.
• During measurement, keep your arm at heart level for the most accurate reading.
• Avoid talking, moving, or crossing your legs during the measurement.
• Follow your device's specific instructions for the best results.