Unfortunately, the provided reference material discusses community support and does not include information on how to treat a sprain. Therefore, I cannot provide a specific answer on sprain treatment based on the given text. The provided reference focuses on how to support your community, including:
- Helping your local food pantry
- Donating blood
- Volunteering
- Ensuring children are safe
- Checking on neighbors
This information is valuable but not relevant to treating a sprain.
I recommend consulting a medical professional or reliable medical resources for information on sprain treatment. They can provide accurate and helpful advice.