Will My Daughter Get Her Period at the Same Age I Did?

It's common for daughters to get their periods around the same age as their mothers.

Menarche, or the first menstrual period, typically occurs between ages 10 and 16. While there's no exact prediction, many girls experience menarche at a similar age to their mothers. This is due to genetics playing a significant role in the timing of puberty. However, other factors can also influence the onset of menstruation.

Factors Influencing Menarche Age:

• Genetics: Family history is a key factor. If you got your period at age 12, your daughter has a higher likelihood of experiencing her first period around that age. Multiple sources corroborate this, stating that it's common to get your period around the same time as your mother or birthing parent. [1, 2, 6]

• Other factors: It's important to note that genetics isn't the only factor. Nutrition, weight, and overall health can also influence when a girl starts her period. [3, 4]

What to Expect:

While similar timing is common, it's not guaranteed. The age range is quite broad, encompassing ages 9 to 15. [1, 3] So, while your daughter might have her period around the same age you did, it's also possible for it to occur earlier or later.

Example: If you started your period at age 12, your daughter might start anywhere between ages 9 and 15.