To remove a Flex Disc, you will need to reach inside your vagina, locate the disc, hook its rim, and gently pull it out.
Removing a menstrual disc like the Flex Disc is a straightforward process once you understand the steps. The key is to relax and use your finger to guide the removal.
Here is a simple breakdown of the process:
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Step 1: Prepare for Removal
Find a comfortable position. Many people find it easiest to remove the disc while sitting on the toilet or in the shower. -
Step 2: Locate the Disc
Slide your finger into your vagina until you feel the front edge of the disc. The disc sits in the vaginal fornix, so you'll feel the firm rim just inside the vaginal canal. -
Step 3: Hook the Rim
Hook your finger securely under the rim of the disc. -
Step 4: Gently Pull
Slowly pull the disc out, keeping it parallel to the floor as you remove it. This helps to prevent spills.
Flexpert Pro Tip: Removing the disc in the shower is a game-changer. This allows for an easier cleanup and a more relaxed removal experience.
Remember to empty the contents into the toilet or drain (if in the shower) and dispose of the disc as per the product instructions.
