Certain deficiencies and conditions can lead to the cessation of menstrual periods. Here’s a breakdown of what can cause this:
Factors that Can Stop Periods
It's important to note that the absence of periods (amenorrhea) can stem from a variety of factors. Understanding these can help in identifying potential health concerns.
Physical Factors
- Excessive Exercise: High-intensity or prolonged exercise can impact hormone levels, leading to the absence of periods.
- Low Body Fat: Having too little body fat can disrupt the hormonal balance necessary for regular menstruation.
- Example: Athletes with very low body fat percentages might experience amenorrhea.
Medical Conditions
- Thyroid Disorders:
- Hypothyroidism (Underactive Thyroid): An underactive thyroid can disrupt the menstrual cycle.
- Hyperthyroidism (Overactive Thyroid): Similarly, an overactive thyroid can also lead to irregular or absent periods, as referenced in the provided text.
Summary of Deficiencies
| Deficiency/Condition | Impact on Periods |
|---|---|
| Excessive Exercise | Can disrupt hormone balance |
| Low Body Fat | Disrupts hormonal balance |
| Hypothyroidism | Can lead to irregular or absent periods |
| Hyperthyroidism | Can lead to irregular or absent periods |
Addressing the Issue
If you experience missed periods, consulting a healthcare professional is crucial. They can help identify the underlying cause and recommend appropriate treatment or lifestyle changes.
