How to Use a Microwave Steamer

Using a microwave steamer is a simple and efficient way to cook healthy meals like vegetables, fish, and poultry right in your microwave.

Getting Started with Your Microwave Steamer

Microwave steamers, such as the Sistema® Microwave™ Steamer, are specifically designed to make steaming in the microwave easy. They typically consist of a base to hold water, a steaming basket for your food, and a lid with a vent. They are excellent for quickly preparing nutritious ingredients like:

• Vegetables
• Fish
• Poultry

The process leverages the power of steam generated by heating water in the microwave to cook food gently, retaining nutrients and flavor.

Step-by-Step Guide

Based on how the Sistema® Microwave™ Steamer operates, here are the general steps to use most microwave steamers:

1. Add Water: Pour water into the base of the steamer. The amount needed will vary depending on the size of the steamer and the cooking time, but usually, it's just enough to create steam, not enough to touch the basket.
2. Add Ingredients: Place your prepared ingredients (vegetables, fish, poultry) into the steaming basket that sits above the water. Avoid overcrowding the basket to allow steam to circulate properly.
3. Close Securely: Place the lid on the steamer and close the clips or latches to secure it firmly. For models like the Sistema® Microwave™ Steamer, these are the distinctive Sistema® easy-locking clips.
4. Open the Steam Vent: Locate the steam vent on the lid and open it. This is crucial for allowing steam to escape during cooking and preventing pressure build-up.
5. Cook or Reheat: Place the steamer in your microwave and cook or reheat according to your recipe or the food type. Cooking times will vary greatly based on your microwave's wattage and the type/amount of food.

Tips for Success

• Don't Overfill: Ensure the water level is below the steaming basket.
• Vent is Key: Always make sure the steam vent is open before microwaving.
• Adjust Time: Start with shorter cooking times and add more if needed, as microwaves vary in power.
• Rest: Let the food rest in the steamer for a minute or two after cooking is finished for perfect results.

Example Cooking Times (Approximate)

(Note: These are general estimates; actual times depend on your microwave and the quantity/density of food.)

Using a microwave steamer is a fast, healthy, and easy method for preparing a variety of foods with minimal cleanup. Just follow the basic steps: add water, add food, secure the lid, open the vent, and cook!