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Can milk cause eczema?

Published in Milk Allergy & Eczema 3 mins read

The answer to whether milk directly causes eczema is nuanced; while lactose in milk itself doesn't affect eczema, milk allergies, particularly in infants and young children, can trigger or worsen eczema symptoms. Therefore, while not a direct cause for everyone, milk can be a contributing factor in some cases.

Here's a breakdown:

  • Milk Allergy vs. Lactose Intolerance: It's crucial to distinguish between a milk allergy and lactose intolerance.

    • Milk allergy: This is an immune system response to proteins in milk (typically casein and whey). The body mistakenly identifies these proteins as harmful, triggering an allergic reaction. This reaction can manifest as eczema or worsen existing eczema.
    • Lactose intolerance: This is a digestive issue where the body has difficulty digesting lactose, the sugar in milk. It doesn't involve the immune system and is unlikely to directly cause eczema. Lactose-free milk addresses lactose intolerance but will not help if a milk allergy is the issue.
  • How Milk Allergy Affects Eczema: When a child with a milk allergy consumes milk, the immune system releases chemicals, including histamine. These chemicals can cause inflammation, leading to eczema flare-ups, characterized by itchy, red, and inflamed skin.

  • Symptoms of Milk Allergy in Infants/Children: In addition to eczema, other symptoms of a milk allergy in infants and young children may include:

    • Hives
    • Vomiting
    • Diarrhea
    • Wheezing
    • Runny nose
    • Colic
  • Diagnosis and Management: If you suspect your child has a milk allergy and eczema, it's crucial to consult with a doctor or allergist. They can perform tests (skin prick test or blood test) to confirm the allergy. Management typically involves:

    • Elimination diet: Removing all milk and milk-containing products from the child's diet. If breastfeeding, the mother may also need to eliminate dairy.
    • Alternatives: Using hypoallergenic formulas or milk alternatives (soy, almond, oat, or rice milk - but consult with a pediatrician before making these substitutions, especially in infants).
    • Eczema treatment: Continuing with regular eczema management, such as emollients and topical corticosteroids, as prescribed by the doctor.
  • Important Note on Lactose-Free Products: As highlighted in the reference, lactose-free milk and formulas are not a solution for milk allergy-related eczema, because lactose is not the problem. The allergic reaction is due to milk proteins.

  • When to Seek Medical Advice:

    • If you suspect your child has a milk allergy.
    • If your child's eczema is severe or not responding to usual treatments.
    • If your child has other symptoms along with eczema (such as vomiting, diarrhea, or difficulty breathing)

In summary, milk can be a trigger for eczema in individuals with a milk allergy. Lactose intolerance is less likely to be a direct cause. Proper diagnosis and management, including dietary changes, are essential for controlling eczema flare-ups related to milk allergy.