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Are MIPS Helmets Better?

Published in MIPS Helmets 4 mins read

Yes, MIPS helmets generally offer an enhanced level of protection, particularly against rotational forces that can occur during angled impacts. This added layer of safety aims to reduce the risk of certain brain injuries.

Understanding MIPS Technology

MIPS, which stands for Multi-directional Impact Protection System, is an innovative safety feature integrated into many modern helmets across various sports, including cycling, skiing, and motorcycling. Its core purpose is to address the rotational motion transferred to the brain during an impact, which standard helmets are not primarily designed to mitigate.

How MIPS Works:
At the heart of a MIPS-equipped helmet is a low-friction layer, typically a thin liner positioned between the helmet's outer shell and the comfort padding. In the event of an angled impact, this layer allows the helmet to slide relative to the wearer's head by a few millimeters. This small, controlled movement is crucial because it helps to redirect or absorb some of the rotational energy that would otherwise be fully transmitted to the brain.

The Science Behind MIPS Effectiveness

Brain injuries are not solely caused by direct impacts (linear forces) but are also significantly influenced by rotational forces. These forces can cause the brain to rotate within the skull, leading to shearing and stretching of brain tissue, which is associated with concussions and more severe brain trauma.

Independent testing has indicated that MIPS technology is effective in reducing rotational acceleration during impacts. While certain laboratory conditions, where the head is unnaturally constrained, might show varied performance, such specific constraints are not representative of real-world crash scenarios where the head remains attached to the body. This suggests that the benefits of MIPS in mitigating rotational forces are applicable in practical situations.

Key Benefits of MIPS Helmets

Choosing a MIPS helmet can offer several advantages for enhanced safety:

  • Reduced Rotational Forces: The primary benefit is the reduction of rotational forces on the brain during angled impacts, which are common in real-world falls.
  • Potential for Injury Risk Reduction: By addressing rotational forces, MIPS helmets aim to lower the risk of certain types of brain injuries, including concussions.
  • Widespread Adoption: MIPS technology is now widely adopted across numerous reputable helmet brands, making it accessible to a broader range of consumers.
  • Additional Safety Layer: It adds an extra layer of protection beyond what traditional helmets offer, without compromising the helmet's primary function of absorbing linear impacts.

MIPS Helmets vs. Standard Helmets

Here’s a simplified comparison:

Feature MIPS Helmets Standard Helmets (Non-MIPS)
Primary Focus Addresses rotational forces and linear impacts Primarily designed to protect against linear impacts
Safety Mechanism Incorporates a low-friction internal layer for head movement Relies on foam compression to absorb impact energy
Injury Mitigation Aims to reduce risk of concussions and other brain injuries from rotational forces Protects against skull fractures and severe head trauma from direct force
Cost Generally at a higher price point due to added technology Typically more affordable

Considerations When Choosing a MIPS Helmet

While MIPS technology adds a valuable safety feature, it's important to consider a few factors:

  • Fit is Paramount: Regardless of MIPS, the most crucial factor for any helmet's effectiveness is a proper fit. A well-fitting helmet stays in place during an impact, providing optimal protection.
  • Not a Guarantee: No helmet can prevent all injuries. MIPS technology significantly enhances safety, but it does not make a helmet injury-proof.
  • Cost: MIPS-equipped helmets often come with a slightly higher price tag than their non-MIPS counterparts, reflecting the added technology and research.

In conclusion, MIPS helmets represent a significant advancement in helmet safety technology by specifically addressing rotational forces. While they may come at a slightly higher cost, the added protection they offer against a common mechanism of brain injury makes them a worthwhile investment for many riders and athletes.