Healthy nails should appear pink on the nail bed and white when grown off the nail bed. This signifies that the nail is receiving proper blood flow and nutrients.
Any other color could indicate a deficiency or disease. For instance, clear, pale nails can be a sign of anemia or poor nutrition. White nails, also known as Terry's nails, are a sign of kidney disease, liver disease, or diabetes. It's crucial to consult a doctor if you notice any unusual color changes in your nails.
While a variety of colors are considered healthy depending on skin tone, the nail bed should always appear pink for healthy nails.
