Gel nails offer a long-lasting, polished look, but their safety depends on several factors. While generally considered safe when done infrequently, frequent gel manicures increase the risk of several issues.
Potential Risks of Gel Nails
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Nail Damage: Gel manicures can lead to nail brittleness, peeling, and cracking. The removal process, often involving filing and harsh solvents, contributes to this damage. [Source: American Academy of Dermatology (AAD), Reddit discussions]
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Skin Damage: Repeated exposure to UV lamps used to cure gel polish increases the risk of skin cancer and premature aging of the hands. [Source: AAD, Vogue India]
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Allergic Reactions: Gel polish contains chemicals that can cause allergic reactions in some individuals, leading to significant complications. [Source: Reddit]
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UV Lamp Exposure: While the FDA considers the UV radiation from gel lamps low-risk, repeated exposure is still damaging to human cells. [Source: Reddit, Vogue India]
Minimizing Risks
To reduce risks:
- Infrequent Use: Limit gel manicures to infrequent occasions.
- Proper Removal: Opt for gentler removal methods.
- UV Protection: Consider using UV-blocking gloves during the curing process.
- Quality Products: Choose reputable salons and products known for their safety and quality. Be wary of products purchased from untrusted sources like Amazon. [Source: Karanailedit]
- Alternative Options: Explore less damaging options like regular nail polish with a quick-dry top coat. [Source: Reddit]
Conclusion
Gel manicures aren't inherently unsafe, but frequent use significantly increases the risk of nail and skin damage. Informed choices and mindful practices can help mitigate these risks.
