How do you use the Airmax nasal dilator?

The Airmax nasal dilator is used by inserting it into your nose to widen the nasal passages. Here's a breakdown of how to correctly use it:

Steps for Using Airmax:

Preparation: Before you begin, it's helpful to stand in front of a mirror. This will make sure you place the Airmax properly.
Positioning:
- Hold the Airmax so that the “legs” are facing you.
- Gently insert the Airmax into your nose.
- Make sure the “legs” widen the narrowest part of your nasal entrance as they are pushed further in.
- The "connecting bridge" should be touching your nasal septum (the wall between your nostrils).
Confirmation: Once positioned, double check that:
- The nasal passages are widened.
- The device is comfortable. If it feels awkward or painful, you may not have positioned it correctly. Re-adjust.

First-Time Use: Always use a mirror when first using the Airmax to get the placement correct.
Comfort: If it causes discomfort or pain, remove and re-position it.
Maintenance: Clean the device regularly as directed by the manufacturer to keep it hygienic and effective.

Step	Description
1. Preparation	Use a mirror to help with placement.
2. Positioning	Insert with "legs" widening the nasal entrance and bridge touching septum.
3. Confirmation	Ensure nasal passages are widened and the device is comfortable.

By following these steps, you should be able to effectively use the Airmax nasal dilator to help you breathe better through your nose.