The oldest player currently on an NBA team roster in 2024 is LeBron James, a forward for the Los Angeles Lakers.
Leading the League in Longevity
LeBron James, born on December 30, 1984, continues to defy expectations with his sustained excellence in the NBA. As of the start of the 2024-25 season, he will be 39 years and 297 days old, making him the oldest active player. His remarkable career span is a testament to his dedication to fitness, strategic play, and consistent performance at an elite level.
A Look at Other Seasoned NBA Professionals
While LeBron James holds the top spot for age, several other distinguished players born in 1985 are also active on NBA rosters for the 2024-25 season, showcasing impressive longevity in a physically demanding sport. These veterans bring a wealth of experience and leadership to their respective teams.
Here is a summary of some of the oldest players in the league entering the 2024-25 season:
| Player Name | Team | Position | Age (Approx. at start of 2024-25 season) |
|---|---|---|---|
| LeBron James | Los Angeles Lakers | Forward | 39 years, 297 days |
| P.J. Tucker | LA Clippers | Forward | 39 years |
| Chris Paul | San Antonio Spurs | Guard | 39 years |
| Taj Gibson | Charlotte Hornets | Forward | 39 years |
These players exemplify the rarity of sustained careers in professional basketball, often requiring:
- Exceptional Physical Conditioning: Rigorous training regimens and recovery protocols.
- Adaptability: Evolving their game to remain effective as athletic abilities change.
- High Basketball IQ: Relying on experience and court awareness to outperform younger, more athletic counterparts.
- Mental Fortitude: Maintaining focus and motivation through long seasons and demanding schedules.
Their continued presence highlights not only their individual greatness but also the evolving science of sports medicine and player care that allows athletes to extend their prime years.
