Nervous neck pain, also known as cervical radiculopathy, arises when a nerve root in your neck becomes compressed or irritated.
Understanding Cervical Radiculopathy
Cervical radiculopathy is essentially a pinched nerve in the neck. This compression can lead to a variety of symptoms, ranging from mild discomfort to severe, debilitating pain.
Causes of Nervous Neck Pain
The primary causes of this nerve compression include:
- Degenerative Changes (Cervical Spondylosis): As we age, the bones and tissues in our spine can undergo changes, such as the development of bone spurs, that narrow the spaces where nerves exit the spinal cord.
- Herniated Disc: A spinal disc, which acts as a cushion between the vertebrae, can bulge or rupture (herniate). This herniation can press on a nearby nerve root.
Symptoms of Nervous Neck Pain
Symptoms can vary depending on which nerve is affected and the severity of the compression. Common symptoms include:
- Pain: Sharp, burning, or shooting pain that radiates down the arm and possibly into the hand and fingers. The pain might be localized to the neck initially.
- Numbness or Tingling: A pins-and-needles sensation in the arm, hand, or fingers.
- Weakness: Muscle weakness in the arm, hand, or shoulder. You may find it difficult to grip objects or lift your arm.
- Loss of Reflexes: Diminished reflexes in the affected arm.
Diagnosis
A doctor will typically diagnose nervous neck pain through a physical exam, a review of your medical history, and possibly imaging tests such as:
- X-rays: Can reveal changes in the bones of the neck.
- MRI (Magnetic Resonance Imaging): Provides detailed images of the soft tissues, including the spinal cord and nerve roots, and can identify herniated discs or other causes of nerve compression.
- Nerve Conduction Studies/EMG (Electromyography): Measures the electrical activity of nerves and muscles, helping to determine if there is nerve damage.
Treatment
Treatment options vary depending on the severity of the condition and may include:
- Conservative Treatments:
- Rest
- Pain relievers (over-the-counter or prescription)
- Muscle relaxants
- Physical therapy to improve posture, strengthen muscles, and relieve pressure on the nerves.
- Cervical collar to immobilize the neck and reduce pain.
- Injections: Corticosteroid injections can reduce inflammation around the nerve root.
- Surgery: In severe cases where conservative treatments are ineffective, surgery may be necessary to relieve the pressure on the nerve.
In summary, nervous neck pain, or cervical radiculopathy, results from a compressed nerve in the neck, typically caused by degenerative changes or a herniated disc. It can lead to pain, numbness, weakness, and other symptoms, and treatment aims to relieve the pressure on the nerve and alleviate the associated symptoms.